Sleep

The process of Alzheimer’s development and progression is often accompanied by neurobehavioral changes including disrupted sleep, especially night time awakenings.1 Importantly, sleep plays a significant role in learning and memory. […] Read More

Approximately 30% to 50% of adults experience problems with insomnia. The prevalence of insomnia is more common in older adults and is often chronic. Insomnia is associated with risk of […] Read More

  Sleep apnea is a condition in which a person has one or more pauses in breathing, or very shallow breaths, while they sleep. Then, normal breathing starts again, sometimes […] Read More

  Melatonin is a hormone secreted by the pineal gland in the human brain. It helps regulate other hormones and maintains the body’s circadian rhythm, which plays a critical role […] Read More

  There is emerging evidence connecting poor sleep quality and Alzheimer’s disease. The Brain Science Institute states that patients with Alzheimer’s disease exhibit changes in their sleep patterns, including fragmentation […] Read More

  35% of Americans report getting less than 7 hours of sleep during a typical 24-hour period, 48% report snoring, 38% report unintentionally falling asleep during the day at least […] Read More