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Sleep

Use of Melatonin for Cognitive Function and Sleep in Mild to Moderate Alzheimer’s Disease

Posted on February 1, 2017 by Administrator
The process of Alzheimer’s development and progression is often accompanied by neurobehavioral changes including disrupted sleep, especially night time awakenings.1 Importantly, sleep plays a significant role in learning and memory. […] Read More

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Posted in Research, SleepLeave a Comment on Use of Melatonin for Cognitive Function and Sleep in Mild to Moderate Alzheimer’s Disease

Reversal of Cognitive Decline

Posted on December 16, 2016December 20, 2016 by Administrator
Across the globe, there has been an increased incidence of Alzheimer’s disease and cognitive impairment in the populace. More than 5 million Americans are living with Alzheimer’s disease, and it […] Read More

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Posted in Exercise, Nutrition, Physiology, Research, Sleep, StressLeave a Comment on Reversal of Cognitive Decline

Addressing Insomnia in Older Adults with Cognitive Behavioral Therapy Instead of Drugs

Posted on November 28, 2016September 14, 2017 by Administrator
Approximately 30% to 50% of adults experience problems with insomnia. The prevalence of insomnia is more common in older adults and is often chronic. Insomnia is associated with risk of […] Read More

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Posted in Research, SleepLeave a Comment on Addressing Insomnia in Older Adults with Cognitive Behavioral Therapy Instead of Drugs

Vascular Impairment in Alzheimer’s Disease: The Role of Obstructive Sleep Apnea

Posted on September 16, 2016September 14, 2017 by Administrator
  Sleep apnea is a condition in which a person has one or more pauses in breathing, or very shallow breaths, while they sleep. Then, normal breathing starts again, sometimes […] Read More

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Posted in Research, SleepLeave a Comment on Vascular Impairment in Alzheimer’s Disease: The Role of Obstructive Sleep Apnea

Role of Melatonin Supplementation in Neurodegenerative Disorders

Posted on September 16, 2016September 14, 2017 by Administrator
  Melatonin is a hormone secreted by the pineal gland in the human brain. It helps regulate other hormones and maintains the body’s circadian rhythm, which plays a critical role […] Read More

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Posted in Research, SleepLeave a Comment on Role of Melatonin Supplementation in Neurodegenerative Disorders

Melatonin for Cognitive Function and Sleep in Mild to Moderate Alzheimer’s Disease

Posted on September 16, 2016September 14, 2017 by Administrator
  There is emerging evidence connecting poor sleep quality and Alzheimer’s disease. The Brain Science Institute states that patients with Alzheimer’s disease exhibit changes in their sleep patterns, including fragmentation […] Read More

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Posted in Research, SleepLeave a Comment on Melatonin for Cognitive Function and Sleep in Mild to Moderate Alzheimer’s Disease

Sleep Deprivation Associated with Increased Food Intake

Posted on September 16, 2016September 14, 2017 by Administrator
  35% of Americans report getting less than 7 hours of sleep during a typical 24-hour period, 48% report snoring, 38% report unintentionally falling asleep during the day at least […] Read More

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Posted in Research, SleepLeave a Comment on Sleep Deprivation Associated with Increased Food Intake

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"Vickie and I traveled to Sonoma with heavy hearts and very significant concern for Vickie’s memory lapses of the last two years. Our trepidation was met by your genuinely warm and caring personalities and a wealth of helpful information. In addition to educating us, you gave us hope. We returned home with renewed co [...]
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